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January 15, 2024

Moving Forward

“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” ” - Dr. Martin Luther King, Jr.

Reflecting on Dr. King’s birthday, I believe we have come a long way in our fight for racial justice and equity, and we still have a long way to go. Dr. King reminded us that the journey is just that - movement. Dr. King's quote encapsulates the essence of unwavering determination. It speaks to the reality that progress may take different forms, but the key is to keep moving, regardless of the pace. In a world where challenges often seem insurmountable, these words offer a timeless reminder that every step forward matters.


The struggles faced by Dr. King and the civil rights movement resonate in today's world. As we confront issues of inequality, discrimination, and social injustice, the quote becomes a rallying cry for contemporary challenges. From the global stage to our local communities, the imperative to keep moving forward stands as a beacon of hope.


In my own life, this quote has been a source of strength during moments of difficulty. Whether facing personal setbacks or witnessing societal challenges, the idea of persisting in the face of adversity has been a guiding principle. It's a reminder that even in our individual capacities, we can contribute to positive change.


As we reflect on Dr. King's words, let us consider how to apply them to our lives. What steps can we take, no matter how small, to contribute to a more just and equal society? Whether through acts of kindness, advocacy, or education, each of us has the power to make a difference. Let's heed the call to keep moving forward, collectively working towards a brighter future.



In honoring Dr. Martin Luther King Jr., we honor not just a historical figure but a tireless advocate for justice and equality. The words he spoke decades ago remain relevant, urging us to press on to pursue a better world. As we navigate the challenges of today, let us draw inspiration from Dr. King's enduring message: if you can't fly, run; if you can't run, walk; if you can't walk, crawl—just keep moving forward.


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